All diagrams in supply, synthesis and cofactors

Vitamin and mineral support

A required cofactor is not evidence that extra intake will help. Cofactor requirement does not establish deficiency or a supplement benefit.

Vitamin and mineral support

Scoped educational mechanism

Vitamin and mineral support. A required cofactor is not evidence that extra intake will help.
A required cofactor is not evidence that extra intake will help. Cofactor requirement does not establish deficiency or a supplement benefit.MJB ADHD · original vector reconstruction · Reviewed 2026-10-13

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Read the diagram explanation and sources

Enzymes require specific cofactors or co-substrates: TH and tryptophan hydroxylase use iron and BH4; AADC uses pyridoxal phosphate; DBH uses copper and ascorbate; PNMT and COMT use SAM as a methyl donor. These examples explain chemistry. They do not show that a person is deficient, that extra intake increases transmitter function, or that a supplement treats ADHD. No doses or personalised supplement recommendations are implied.

What the diagram shows

Enzymes require specific cofactors or co-substrates: TH and tryptophan hydroxylase use iron and BH4; AADC uses pyridoxal phosphate; DBH uses copper and ascorbate; PNMT and COMT use SAM as a methyl donor. These examples explain chemistry. They do not show that a person is deficient, that extra intake increases transmitter function, or that a supplement treats ADHD. No doses or personalised supplement recommendations are implied.

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